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    • Mindfulness

    Mindfulness Courses Online

    Learn mindfulness practices for mental well-being. Understand techniques for stress reduction, meditation, and improving focus.

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    Explore the Mindfulness Course Catalog

    • Status: Free Trial
      Free Trial
      U

      Universidad de Palermo

      Psicología de la Percepción

      Skills you'll gain: Psychology, Anatomy, Human Learning, Neurology, Psychological Evaluations, Scientific Methods

      4.9
      Rating, 4.9 out of 5 stars
      ·
      164 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      UBITS

      Introducción a la inteligencia emocional

      Skills you'll gain: Emotional Intelligence, Personal Development, Self-Awareness, Persistence, Self-Discipline, Social Skills, Self-Motivation, Adaptability, Resilience, Interpersonal Communications, Cultural Diversity, Communication, Decision Making

      4.7
      Rating, 4.7 out of 5 stars
      ·
      985 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      D

      Dartmouth College

      Decision-Making: Blending Art & Science

      Skills you'll gain: Decision Making, Strategic Decision-Making, Self-Awareness, Emotional Intelligence, Critical Thinking, Behavioral Economics, Problem Solving, Leadership Development, Analysis, Goal Setting, Strategic Leadership, Risk Analysis, Cognitive flexibility

      4.8
      Rating, 4.8 out of 5 stars
      ·
      187 reviews

      Beginner · Course · 1 - 4 Weeks

    • U

      Universidades Anáhuac

      Inteligencia Emocional: Un enfoque práctico

      Skills you'll gain: Emotional Intelligence, Self-Awareness, Personal Development, Empathy, Leadership and Management, Teamwork, Social Skills, Professional Development, Relationship Management, Resilience, Conflict Management, Decision Making, Interpersonal Communications, Problem Solving, Stress Management, Self-Motivation, Communication

      4.8
      Rating, 4.8 out of 5 stars
      ·
      39 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      Universidad de Palermo

      Cognición, Pensamiento y Lenguaje

      Skills you'll gain: Psychology, Computational Thinking, Systems Thinking, Human Learning, Language Learning, Scientific Methods, Research, Experimentation, Statistical Analysis

      4.7
      Rating, 4.7 out of 5 stars
      ·
      196 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: New
      New
      Status: Free Trial
      Free Trial
      U

      University of Cambridge

      Introduction to Cognitive Psychology and Neuropsychology

      Skills you'll gain: Human Learning, Psychology, Magnetic Resonance Imaging, Medical Imaging, Neurology, Research Methodologies, Research, Human Development, Learning Theory, Child Development

      4.8
      Rating, 4.8 out of 5 stars
      ·
      10 reviews

      Mixed · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      Leading Oneself with Purpose and Meaning

      Skills you'll gain: Growth Mindedness, Personal Development, Self-Awareness, Personal Attributes, Strategic Leadership, Leadership Development, Visionary, Resilience, Goal Setting

      4.7
      Rating, 4.7 out of 5 stars
      ·
      35 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      A

      Arizona State University

      Perspective-Taking

      Skills you'll gain: Influencing, Strategic Thinking, Negotiation, Communication Strategies, Active Listening, Strategic Communication, Game Theory, Empathy, Critical Thinking, Decision Making, Motivational Skills, Problem Solving, Cognitive flexibility

      4.4
      Rating, 4.4 out of 5 stars
      ·
      11 reviews

      Mixed · Course · 1 - 3 Months

    • Status: Preview
      Preview
      U

      Universidad Austral

      Introducción a la Psicología

      Skills you'll gain: Psychology, Human Development, Human Learning, Mental Health Diseases and Disorders, Child Development

      4.8
      Rating, 4.8 out of 5 stars
      ·
      146 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      The Neuroscience of Leading High-Performance Teams

      Skills you'll gain: Organizational Leadership, Team Motivation, Team Leadership, Initiative and Leadership, Leadership, Strategic Leadership, Team Management, Team Performance Management, Leadership and Management, Team Building, Drive Engagement, Storytelling, Coaching, Employee Coaching, Team Oriented, Industrial and Organizational Psychology, Goal Setting, Employee Engagement, Collaboration, Influencing

      Build toward a degree

      4.9
      Rating, 4.9 out of 5 stars
      ·
      58 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      A

      Alfaisal University | KLD

      مهارات التفكير التأملي | Reflective Thinking Skills

      Skills you'll gain: Lifelong Learning, Critical Thinking, Personal Development, Professional Development, Self-Awareness, Creative Thinking, Open Mindset, Problem Solving, Decision Making

      4.9
      Rating, 4.9 out of 5 stars
      ·
      1.1K reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: New
      New
      Status: Preview
      Preview
      S

      Sungkyunkwan University

      How to Understand Our Emotions: Seongho's New Proposal 1

      Skills you'll gain: Compassion, Emotional Intelligence, Empathy, Self-Awareness, Psychology, Cultural Sensitivity, Personal Integrity, Ethical Standards And Conduct, Decision Making, Critical Thinking

      Advanced · Course · 1 - 3 Months

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    In summary, here are 10 of our most popular mindfulness courses

    • Psicología de la Percepción: Universidad de Palermo
    • Introducción a la inteligencia emocional: UBITS
    • Decision-Making: Blending Art & Science: Dartmouth College
    • Inteligencia Emocional: Un enfoque práctico: Universidades Anáhuac
    • Cognición, Pensamiento y Lenguaje: Universidad de Palermo
    • Introduction to Cognitive Psychology and Neuropsychology: University of Cambridge
    • Leading Oneself with Purpose and Meaning: University of Colorado Boulder
    • Perspective-Taking: Arizona State University
    • Introducción a la Psicología: Universidad Austral
    • The Neuroscience of Leading High-Performance Teams: University of Colorado Boulder

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